Optimum Nutrition 100% Gold Standard Whey

Bulking up cannot be achieved through exercise alone. Nutrition is an essential component of muscle-building that must receive just as much focus to get the desired results. Consume a suitable amount of protein according to your weight from prime sources. This can be difficult if you have dietary restrictions or if you simply cannot consume such massive quantities day after day. Taking non-meat protein in liquid form can solve these problems. Optimum Nutrition 100% Gold Standard Whey is one of the leading products that you can buy to prepare recovery shakes whenever you need them.

Premium Ingredients

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36bThere are plenty of similar products on the market but the Gold Standard line has retained its popularity throughout the years because of its undeniable effectiveness. People get the results they want when they consume the powder. The secret lies in the premium ingredients used to create it. The main one is whey protein isolate or WPI which is considered as the purest form there is. Each scoop contains 24 grams of the vital nutrient so it is easy to get your required amount throughout the day. Have one shake in the morning and another in the evening if you wish.

Superior Mixing Ability

The powder has also been designed to dissolve quickly in water. You will be able to enjoy it without any hassle under any condition without requiring special tools or additives. However, you are also free to mix it with other food if you want to. Lots of people put it in a blender with their favorite fruits, milk, and other ingredients to vary taste and texture. It can mix well with all of these for a satisfying drink.

Award-winning Formula

This product has been tried and tested by countless individuals for over a decade. It is not called the Gold Standard for nothing. In fact, it has received numerous awards for excellence from various organizations. It has consistently delivered on its promises so people keep coming back to it as well. If you are looking to gain muscle mass, this is a powder that you should definitely look into.

Organic Food Delivery Brisbane

There are many food outlets which sell organic food in the city of Brisbane. When you want to have this type of food, all you need to do is walk into an organic foods restaurant and order your favorite meal. However, there are times when you cannot, or don’t want to, get out of the office or home to eat. In such cases, you can order organic food to be delivered to your home or office. If you are planning to host a birthday party or any type of event, you can also order organic food to serve to your guests. When looking for organic food delivery Brisbane residents should consider a number of factors. After all, the meals served by different firms have varying tastes. Furthermore, you want a food outlet which truly serves organic food.

What is Organic Food?

Organic food can be defined as any meal prepared with ingredients which have been grown or raised without the use of chemical fertilizers, pesticides or addition of any synthetic nutrients. Organic beef is obtained from cattle which graze on naturally-growing pastures. Organic eggs are obtained from organic chicken which feed on mash prepared from organic plants. Organic fruits, vegetables, spices and herbs, on the other hand, are grown naturally without addition of chemical fertilizers, synthetic hormones or pesticides. Organic foods are considered healthier, safer, tastier and more nutritious than other types of foods.

Where to Order Organic Food

3504deliveredmealIn a city where there is a huge demand for organic food, there are many businesses which struggle to meet the demand. For instance, you will find home-based businesses, where stay-at-home moms and dads use their home kitchen to make organic food. There are also restaurants and other types of food outlets which serve organic meals. By simply searching the internet for organic food takeout services in the city of Brisbane, you can make a shortlist of places you can order your favorite meal. The most important factors to consider before placing your order include:

i) Reputation

You should only order from reputable firms. After all, you want food that’s truly organic. Be sure to read reviews and check the ratings of businesses on your shortlist to identify the most reputable firms. Try to learn more about their sources of ingredients before making a decision.

ii) Cost

Organic food is special but it does not necessarily have to be more expensive than normal food, so be sure to compare prices before ordering your favorite meal.

iii) Delivery Time

When you order lunch, you expect the food to be delivered between noon and 2.00pm at the latest, so you should order from a firm which has a track record of making prompt deliveries without any delays.

The Beauty And Versatility Of Pendant Lights

Whether your décor needs updating or you need to shed light on specific tasks, a space is never quite complete without the right lighting. Pendant lights provide overall illumination and can be used for accent lighting, task lighting and all-purpose lighting. Accent light highlights specific areas or accessories and task lighting beams light into a particular work area.

To prevent super-bright lights from creating circles, semi-opaque bulbs or a diffuser can be used. Additionally, using a dimmer switch with pendant lighting is a perfect way to set the mood in a space.

Choosing Pendant Lights for the Kitchen

A pendant with an opening at the top is ideal for task lighting. This will ensure that the emitted light will not be too harsh. For overall lighting, pendants can be evenly spaced over a work area or throughout the space. Generally speaking, the larger the space to be lit, the bigger the pendant lights should be.

Over a desk or sink area, a small pendant light would be quite effective. Small pendants can be clustered to provide function and visual appeal. Additionally, you could also opt for a pendant that has 3 or more lights to hang over a kitchen island or dining table.

Installing a Pendant Light

Decorative options for these versatile lights are vast; however, installation is also a major consideration when it comes to pendant lighting. For an 8-foor ceiling, the pendants should be suspended between 12 and 20 inches below the ceiling. For every additional foot, 3 inches should be added. For example, the pendant should be suspended between 15 an 23 inches below the ceiling in a space that has a 9-foot ceiling.

In addition, the height of the pendant can be measured from the surface underneath the light. However, a clearance of between 30 and 36 inches must be provided above countertops and tables. This height is the most practical, particularly for pendants that function as task lighting. Switches and dimmers enable light levels to be adjusted to suit a mood or a task.

Shades

Modern glass and chrome pendants are the epitome of sleekness and sophistication. Transitional or traditional shaded chandeliers can also be added to the fixtures. For a retro look, glass orbs and shades will do the trick. Translucent-glass shades assist in reducing distracting glare.

There are affordable pendant lights are available in a number of different shapes, sizes and styles. If the light will be prominently displayed in the space, go for a style that complements the décor and reflects your design preference. More importantly, choose pendants that address your lighting needs.

Benefits Of Solar LED Lights

When you are looking for outdoor lighting, consider solar LED lights. There are reasons you will benefit from this choice.

Safety

When an outdoor area is well lit, it can greatly reduce the risk of crime. As criminals want to commit crimes and escape without being noticed, outdoor lighting makes a difference. You will not be as likely to experience vandalism, theft, burglary, and unwelcome individuals on your property.

Lighting can keep you safe outdoors, too. It will reduce your risk of a slip and fall accident, and car accidents while moving in and out of your driveway. This outdoor safety will be extended to your family members and guests.

Beauty

Solar lighting is a way to make your property beautiful. When your home is lit at night, it will look nice.

If you wish, you can choose lights in various colours and styles. It is a simple way to improve your home’s appearance.

Cost

Solar lighting is much less expensive than lighting your property with lights that are powered by electricity. This form of lighting will not increase your electric bills.

When you purchase the lights, it will include a rechargeable battery. As these batteries are long lasting, the initial cost of the lights is all you will pay for many years.

Options

86bYou have many options with solar-powered lighting. It can be used on your house and on your garage. You can install lights on your deck or patio so you can relax or entertain your friends at night.

Solar-powered lights are ideal for pathways around your home and on your driveway. Walking and driving will be safe, even when it is during the nighttime.

Commercial Use

While homeowners benefit from solar-powered light, so do business owners. Whether you want your employees to be safe when they work at night, or protect your building from crime when no one is working, solar is the best choice.

How Do They Work?

The lights are powered by the sun’s natural energy. The battery will keep the lights working even when the sun is down for the day. These sources of power mean you do not need electricity for your lights to work.
You do not want to consistently worry about nighttime safety at your home or at your office. You also do not want to watch your electricity bills increase by installing electric lights. There is a better alternative, and it is easy.

For nighttime lighting, you need solar LED lights. They are effective, economical, and beautiful. Whether you want to protect your personal property or your business, solar is the right choice.

The Gatsby Show: Relive The Classic

F. Scott Fitzgerald could do more with one solitary string of letters than many writers could ever do with an entire career. He moved people to tears and then laughter all within a few sentences. He changed people and challenged people. Made them think, helped them escape. These very words of one of the most captivating voices of our time has proven time and time again that we long to reclaim the past and all it represents… our very own green lantern. This is the very essence of the classic novel – that we long to look behind us. The Gatsby Show perfectly captures exactly what Fitzgerald was telling us, bringing what so vividly already lives in the imagination to life.

While at the show, you will be compelled to dive deeper into the story, to take in the sights and sounds of an era gone by, when women were glamorous even at breakfast and men were the chasers of incorruptible dreams. There are plenty of fun surprises along the way that take audiences on a whirlwind of emotion after emotion, just like the novel.

If you are a lover of literature, the night will be one that will stay with you a lifetime. However, the show has been known to win over those who have never even picked up a book, drawing them into the world of words come to life. While you may have already thought of bringing your book lover friends to the Gatsby Show, old sport, you are invited to think outside the box and celebrate your birthday soiree with the cast. Come dressed to feel like a part of the action. Drive to the show with your iPhone tuned to the sounds of the 20’s. Order a gin and tonic at the bar. Make it a true family affair or come with your small book club to switch things up in place of stale coffee and cakes. Paint the town red and hit up a low key jazz club after the show to keep the roaring 20’s party going into the wee hours of the morning.

Whether you have read The Great Gatsby time and time again or have never had the time to flip a single page from the story, even if stories are not even exactly your thing… prepare to be surprised, challenged and changed but most of all prepare to have a lot of fun. Get ready to become a living, breathing part of the living and breathing story that will too become part of you for a lifetime.

Always Choose Custom T-Shirts

One of the best things that you can do if you are trying to outfit people, or even start a line of shirts for yourself, is to simply order custom t shirts in Perth. The reason for this is that you will not have to spend a fortune going and shopping for a specific shirt from a store, trying to get it duplicated and then possibly needing to change something later. The other nice thing about this is that if you do have specific shirts that you want to order, but know that you will have to change them eventually, you can almost always save the design and tweak it later if you have to.

A specific reason that people choose to order these is because they are going to have a special event, or own or work for a huge company and are going to need to have shirts that are ready for anybody. While it might seem silly to backstock shirts like this, it is always helpful, and can even be used to give away as free gifts later! For example, a company who sells online merchandise and employs thousands of people might not always be able to print new shirts for every batch of people. Instead, they can create designs and give the shirts out even if they aren’t ‘brand new’ in terms of being printed.

For instance, a company who hires people and has a special peak season where they sell a lot of items, therefore hiring huge masses of people, might give the older shirts to people just to give them a special item, or perhaps for an award of sorts. This allows frees up room to order new shirts. A person who collects these items may also pay money for them! This means if there are employees or clients who like a specific company, the person might try to buy multiple of these shirts as souvenirs. This is why it is always good to be sure that you have multiple of them.

One of the other reasons that you might order shirts online instead of at a local print shop is because you often get a huge deal more product for your money. A regular print shop will print the shirt there and charge you a boat load of money for one shirt, and even more for multiples. The best thing is to order them online! There are online companies located in Perth that will print the shirts for you easily and without any problem, as well as for great prices.

Bushfire Roller Shutters And Their Benefits

The popularity of roller shutters is largely due to their many benefits and uses. They are retractable, lockable and can be adjusted quite easily. As such, they are ideal for homes and businesses alike. Additionally, the motorized versions of the shutters are especially functional and can add value to your property. The remote-controlled shutters are very popular as well.

The installation of these shutters will help with insulation, weather protection and the reduction of noise. They are specifically made to remain in place during high winds, rain, hail and other adverse weather conditions. Below are some additional benefits you can derive from having these remarkable shutters installed:

Bushfire Protection

For the individuals who live in areas prone to bushfire, Bushfire roller shutters safeguard homes against direct exposure. When a bushfire looms, the glass windows in the building are the most vulnerable. Bushfires create embers that have the capacity to shatter windows and cause the building to be engulfed by flames.

Additionally, high temperatures are produced by the flames, which can also shatter the windows and result in incredible heat exposure. There are specialized shutters that provide a barrier to stop the embers from breaking through. In addition, the shutters will reduce exposure to the heat, safeguarding family members and the property against the impact of these deadly fires.

To replicate attacks, bushfire roller shutters and other facets of its construction had to withstand severe radiant heat exposure. This is an indication that they are constructed to particular standards that guarantee their effectiveness if ever real bushfires are encountered.

Insulation

A number of these shutters are outfitted with thermal insulation properties. These are specially designed to reduce exposure to summer heat. Additionally, they play the important role of retaining warmth throughout the winter. This results in tremendous energy saving and it significantly reduces the cost of cooling and heating the home.

Guard Against Glare

These shutters are renowned for minimizing harsh lights like unwanted sun glare. You can put them up in your home theater, living room or bedroom to enhance the experience of viewing television. In addition, you can use them in your home office to comfortably view your computer screen. With these window coverings, a well-lit space can be rapidly turned into sheer blackness.

Roller shutters are ideal for providing properties with high-quality features, without having to compromise visual appeal and functionality. With just one push of a button, the noise level, security and temperature of your property can be controlled. In addition, you will have the capability of increasing fire resistance and protecting furniture pieces from fading.

Color Your World With Townhouse Painters In Brisbane

Come to the sunny side of the street with the townhouse painters Brisbane depends on to keep their favorite places in the world looking bright, beautiful and inviting. Whether you are a traditionalist at heart and want something muted yet elegant or are a modern, free thinker who loves statement making hues that pack a punch, whatever you need done and whatever shade tickles you pink – that is exactly what you get.

Breathe new life into older townhomes who are ready for a welcome change of just apply a fresh coat of paint to your properties to keep your tenants happy to call them home. From beautiful, seamless lines that showcase your home’s architecture to thick, lustrous hues that never skimp on quality or coating, you can depend on the experts in Brisbane to paint your house and color your world all at the same time.

Swimming Pool Companies Sydney

Swimming Pool Companies Sydney are more complex than people think. They require a lot of care and routine maintenance to ensure they are always in great shape. Pools have treated water, a diving board, water outlet, water purification system, a water inlet and a ladder for getting in and out of the pool. Most pools are also lined with tiles on the walls and floor. With frequent use, the water in a pool gets dirty and its pH changes. The diving boards might also get lose and become a serious safety concern for swimmers who like diving into the pool. The water pump and filters in the water purification system might also wear out and stop functioning. Tiles will also get stained and make the pool look less attractive. To ensure swimming pools are not only functional, safe and attractive to look at, property owners, or managers, need to hire the best swimming pool companies Sydney has to offer.

Swimming Pool Construction and Maintenance Service

Proper pool construction is important as it enhances safety and helps to reduce maintenance requirements, so property owners should always hire the most competent pool companies they can find in Sydney. Experience, license category, track record, reputation and rates quoted by the company are all important factors to consider when looking for a pool construction company.

81bPool maintenance is a job for both the pool company and property management staff. Maintenance tasks to be undertaken on a daily basis include; leaf removal and skimming. This makes leaf rakes and skimmers the most important pool maintenance tools. With time however, there is need for a more thorough cleaning of both the pool walls and floor. This should only be done by professionals who have the right tools, equipment, expertise, supplies and manpower to get the job done quickly, effectively and safely.

The quality of water in swimming pools is also an important concern, especially when public pools are concerned. The chlorine level, pH level, concentration of other minerals and cleanliness of the water are all important considerations. To ensure all the water quality requirements are met, it is important for property owners to hire the best swimming pool company in the city. Ideally, water quality should be checked on a daily basis if the pool is used every single day.

Depending on whether you have a public or private pool, you may want to hire a company with a lot of experience with the type of pool you have. This is because the company is more likely to understand your needs and can advise you accordingly. Be sure to compare rates, licenses and certifications before choosing a pool maintenance company.

Some Convenient Features Of VoIP Business Phone Handsets

Many small businesses are currently switching over to VoIP business phone handsets. Though such devices have many benefits, a good number of entities don’t utilize some of their most valuable features. Besides voicemail, toll-free numbers, call waiting, call forwarding and remote operation there are various other features that could benefit any business immensely.

Door Phone Entry Buzzer Integration

This enables one integrate an analog door phone to the network. With this, it’s possible to have a two-way call with visitors and unlock the door using business phone handsets to allow them entry. This is a great feature that would help beef up security and control access for visitors.

Call Routing

Mobile workers would appreciate the find me/follow me call routing function. This allows one to create a list of numbers where they can be found before a call can be pushed to voicemail. For instance, one could set their office phone ring twice then divert the call to their mobile handset on the third ring. After this, the home phone would follow and the call sent to voice mail if the person is unreachable.

Voice-to-email Transcription

75bThis transcribes voicemail messages to text then sends them to a pre-set email address. One doesn’t have to scramble so as to note down vital details like names, addresses and numbers. Instead, these can be accessed from an email account. This feature enables filing, organization and search of voicemails in an efficient, convenient way.

Music-on-hold

This feature would be of great benefit for companies that often have to put their callers on hold. Rather than having them listen to elevator music or silence, one can choose what the callers listen to as they wait. The best bet would be going for easy, soothing contemporary tunes.

Bandwidth Utilization and Call Detail Reports

Data tracking is essential for businesses as it helps point out where more time and energy should be directed. There are managed, cloud-based services that provide information on bandwidth utilization which allows the proprietor view their data usage over a certain period. Call detail reports show the details of the firm’s call history for both incoming and outgoing calls. This includes details like cost, rate centers, originator, destination and duration.

Coaching Tools

Rather than giving staff members advice after they’ve ended a call, it would be better to offer them tips while still on phone. Features like whisper and barge help in monitoring and training the employees’ on-phone performance. The first allows one to provide tips and information while they’re in contact over the phone without alerting the other party. Barge allows one listen to live conversations without any interruptions.