When Should You Opt For Critical Incident Counselling?

Whenever you are exposed to traumas and other nasty experiences, it is common to experience a wide range of negative emotional responses. That is why critical incident counseling is needed to assist victims of horrible experiences resulting from deaths, accidents, and other unpleasant incidences. As important as counseling is following such happenings, most people don’t know when to opt for counseling.

Here is a guideline on when you should opt for critical incident counselling.

If you have recently gone through any traumatic events

Traumatic events can lead to psychological morbidity among victims. Following such events, you can experience intense feelings of helplessness, resent and rage among other negative emotions associated with traumatic events. If you have recently gone through any traumatic events that risk exposing you to traumatic stress over time, counseling is needed to help you get rid of the negative emotions that come with traumatic events. Through counseling, victims can get help from experienced critical incident counselors who can look at their case and provide a safe environment for recovery.

When you experience the sudden death of a loved one

Losing your spouse, parent or kid can be traumatizing especially if your loved one met an untimely death. This can leave you with feelings of loss and sadness, which are hard to cope with. Worse still, such feelings can compromise on the quality of your life moving forward. Seeking counseling is crucial for suppressing these feelings, hence ensuring you resume your normal life.

When you have serious injuries

Injuries can leave both physical and emotional wounds. While the physical wounds are bound to heal with time, emotional wounds can take ages to heal. This makes the victim depressed, and unable to get on their feet again. Counseling can help heal the emotional wounds brought about by serious injuries. Counselors also give victims insights on how to recover emotionally from serious injuries.

When you are going through any stressing situation

There can be multiple stressing factors in today’s fast-paced world that can expose you to unending stress. Long-term exposure to stress has been linked to rising cases of depression and suicide. Whenever you are going through any stressing situation, seek critical incident counseling to address the cause of your stress and help you eliminate stress to avoid adverse effects of long-term exposure to stress.


Critical incident counseling is highly recommended if you are going through any events situations that are likely to affect your life and hinder you from enjoying life to the fullest. Seek a professional incident counselor as soon as you notice any symptoms that demand counseling.

Critical Incident Counselling Services Near You

We all wish life was always calm, but that is hardly the case. Every other time we have to deal with life-threatening occurrences such as the sudden death of loved ones or workplace aggression. Some events are even emotionally overwhelming beyond personal handling capacity. At our company, we provide critical incident counselling to help victims recover from troubling events.

Dangers of Critical Incidents

Exposure to critical incidents can be life-threatening or threaten the health of a victim to great depth. Critical incident stress is a common outcome of such exposure. For instance, an affected person may show signs of grief, fear, fatigue, confusion, withdrawal, and chronic anxiety among many others. Identifying these signs early is crucial to prevent further damage. Unfortunately, most family members and workplace managers discover these signs when it is already too late.

Common Manager Mistakes

Without proper training, most workplace managers hardly judge demanding situations correctly. Even where the assessment is right the chances of delaying response are high. Authoritative managers also make the mistake of discouraging workplace communication. Employees need to talk about the issues affecting them to improve productivity.

Our Assistance

At our company, your health is our mandate. We offer an employee assistance program to keep managers informed on how they can deal with critical incidents. The program equips managers with the knowledge to conduct confidential assessments and counselling. We are always available to offer on-site consultation if need be. We respond to emergency calls quickly depending on the location degree of incidence.

We also offer stress debriefing sessions to assist others to deal with physical and psychological problems. Through our assistance, victims will be able to process and reflect on any event within shorter periods. We guide victims through a defusing session to allow them to ventilate emotions and thoughts occurring from the undesirable event. Early intervention is crucial to link affected persons to further follow-up support services if necessary.

Why we are Different

We mind about employee well-being and do everything to ensure their fast return to work. We are always ready to offer immediate response for persons exposed to events that are dangerous, stressful, or unexpected during their work. We do not charge on a retainer system. Rather, you only pay for what you receive. Our counselling team only consists of registered psychologists and not any other therapists or counsellors.


Are your managers adequately trained on critical incident counselling? Are your employees trained to anticipate challenging occurrences? Recognizing the need for counselling on critical incidences can greatly improve production as well as the well-being of employees. We can assist in preventive as well as curative counselling in the event a disturbing event occurs. Call us today to schedule an appointment.

Importance Of Critical Incident Counselling

A critical incident is basically a fairly sudden, unanticipated situation or event that falls outside the normal everyday routine. The situation can be threatening to the life, health and safety of your staff members. A critical event could include:

• Severe verbal aggression
• Deprivation of freedom
• Robbery
• Serious injury
• Unexpected death
• Threat of suicide or suicide
• Hostage threat or bombing
• Fire
• Electrical storm, flood, earthquake or other natural disasters
• Explosion
• Chemical or gas hazard

When critical incidents take place, they are typically emotionally devastating to individuals who experienced the event or for those who knew the individuals who were involved. These incidents cause major physical, emotional and cognitive reactions. Critical incident counselling provides response services, which usually entail a range of group interventions.

Reactions and Symptoms That Could Require Counselling

Trauma reactions are very common and to be anticipated from survivors of harrowing events. Sometimes called “cataclysms of emotion,” short-term reactions an individual can experience involve a wide variety of emotions like:

• Anger
• Shock
• Rage
• Denial
• Anxiety
• Moodiness
• Sorrow
• Sadness
• Depression
• Grief
• Confusion
• Shame
• Blame
• Grief
• Humiliation
• Guilt
• Fear
• Frustration
• Hyper-vigilance
• Terror
• Phobia
• Paranoia
• Homicidal ideation
• Suicidal ideation

Included among the physical symptoms are:

• Fatigue
• Restlessness
• Muscle tremors
• Sleep disturbances
• Eating disturbances
• Flashbacks
• Nightmares
• Heart palpitations
• Profuse sweating
• Diarrhea
• Vomiting

For some of these symptoms, they are manifested right after a critical incident; however, there are others that take a while to come to the surface and develop into long-term reactions. If left untreated and these reactions turn into chronic experiences, the affected person could end up abusing drugs and/or alcohol in an attempt to cover up the symptoms and try to cope.

In addition, there could be an increase in lower productivity and absenteeism, if individuals are not given the necessary empowerment tools and management skills to use as coping mechanisms after the life-threatening incident has occurred.

The importance of providing relief to victims of traumatic events cannot be undermined; however, many of us tend to overlook the fact that the individuals providing services to others are in need of help as well. This is another very important role of critical incident counseling and as such, emergency and rescue workers, along with other first responders like firefighters, police officers and military personnel can take full advantage of this type of intervention.

Do You Need Relationship Counseling In Sunshine Coast?

Many people currently consider relationship counselling as a thing you only need if your relationship isn’t working. In other words, they think it’s more of an announcement of hopelessness or admission of guilt. Actually, the truth is that even healthy relationships can require counselling on matters about parenting, traumatic life happenings (such as a loss of the breadwinner), communication problems, infidelity, and many other similar or related issues. In fact, irrespective of your identity—whether you are single, married, straight, transgender, pansexual, or gay—you can benefit from relationship counselling services Sunshine Coast and lead a more meaningful life.

What is Relationship Counselling

Many people fear relationship counselling because they are uncertain of what they may be getting involved into. Consider it as a solution rather than a monster. Relationship counselling is a talk therapy that creates a safe, private zone for parties in relationship to talk freely about whatever concerns them. Sometimes people simply need to find a listening ear, and when they get that, and with the support of trained professionals, a seemingly big problem in their lives just melts away on its own.

Here are some of the benefits of that you stand to gain when you opt for relationship counselling services Sunshine Coast:

• Improve attentive listening and communication

• Get relationship back on track

• Restore or increase your intimacy

• Learn to manage conflicts

• Learn to “fight fair.”

• Learn how to give and receive love

• Heal hurts and learn to forgive and move forward

• Learn how to develop the courage to make the right choices

What Should You Expect in Relationship Counselling Services Sunshine Coast?

There’s no strict way to carry out counselling in most relationship counselling centers in Sunshine Coast. Most centers aim to structure the talk therapy to take place in a manner and at a time that fits with each of their clients’ lives.

Remember everyone is unique. As such, professional counsellors always ensure the differences are given special consideration. People who reside in Sunshine Coast and its environs can benefit from face-to-face counselling. However, for individuals who don’t prefer this option, counselling services offered through webcam, telephone, and other online solutions can still meet their needs.

Who should accompany you to your local center?

Come with your partner or alone. Where possible, you will have a combination of couple and solo sessions. As you experience relationship counselling Sunshine Coast, you’ll feel more assured the entire process is indeed geared towards helping you to get your relations back to its feet. Also, you will feel more assured that the counselling is non-judgmental and confidential.

Closing Remarks

Relationship counselling in Sunshine Coast is available to everyone who needs it. Don’t do the mistake of hiding when you have problems as no one is perfect. Get in touch with professionals in your local center before it’s too late and save your important relations.