People are more conscious about their health and fitness these days given the worldwide health scare. However, most are unable or unwilling to go to gyms for their workouts. It is quite understandable given the threat of disease transmission but this does not mean that it’s time to just shrug and wait. After all, we don’t really know when or if the disease will ever be fully eradicated. It’s time to think in creative ways about how to move forward despite the difficulties. For example, clients can hire personal training Sydney instructors and meet them at alternative locations.
At Home
The most obvious choice is the client’s own home. This is the most convenient setup with the trainer exerting the effort to be with the client instead of the other way around. There will no longer be any excuses such as foul weather, heavy traffic, busted car, or any domestic challenges. It will also be private with your choice of area from your own home gym to a large deck or an ideal spot in your backyard. You won’t have to share the space with strangers. The trainer’s attention will be focused solely on you.
At a Park
You may also consider solo or personal training Sydney at public parks. Given their wide open spaces, it will be easier to practice social distancing. Just find a nice spot with ample shade to protect from the sun’s rays. This is a good idea if your house is too small or crowded with family members. You’ll find a lot of other people doing the same. They will be running, cycling, doing yoga, and other activities. The fresh air and the scenery can add more motivation.
At a Residential Gym
In urban areas like Sydney, there are millions of people who live in apartment units that are extremely expensive despite their diminutive size. It is quite difficult to have work out inside the units but the buildings generally have their own residential gyms. Those who live there can freely use these fitness facilities along with their visitors. These are perfect if you don’t have to go far despite your living arrangements.
At Your Office
Some offices have started operating again and allowing employees to come at flexible schedules. Some of these have their own gyms as well so the trainer can have sessions with the client there with the proper permissions. This might be suitable for those gym members who picked the facility due to the proximity to their workplace. Even if the gym might be closed, the trainers will probably have an easy time locating the office and working from there. Just follow the local guidelines. If the permission was not granted, then the office can simply serve as the meeting place with the client and trainer going to a nearby workout spot.
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