People with celiac disease and gluten sensitivity may experience problems when eating food items with gluten. This is a type of protein that can be found in rye, barley, and wheat. Experts recommend complete avoidance to prevent discomfort due to intestinal damage and other digestive issues. If you are not sure whether you have the condition, then get a blood test. You can also eliminate gluten from your diet by avoiding wheat-based bread, pasta, cereals, baked goods, sauces, beer, pretzels, flavored chips, crackers, roasted nuts, and muesli bars. See if this makes you feel better. Don’t worry because you can still enjoy the things that you love through gluten-free alternatives.
Gluten-Free Pizza Bases, pizza lovers do not have to be sad if they discover that they are intolerant to gluten. They can always get gluten-free items at the store or whip up dishes themselves. Some restaurants will even deliver this kind of pizza. The main issue resides in the base because most will use traditional wheat flour to make the crust. If you can use a different ingredient for this, then you can still feast on your favorite pizza. You can even create them in your own home to make sure that even a single ingredient can be trusted.
Many have turned to cauliflower for the base. This vegetable is boiled and mashed to serve as the main ingredient for the crust. Rice flour or chia flour is used to hold everything together. Some might even use brown rice to make it more healthy. Other ingredients include yeast, agave nectar, salt, cane sugar, garlic powder, palm oil, and Italian seasoning. This will be rich in protein and fiber with a moderate amount of calories. Others will eliminate the cauliflower and add in tapioca flour, potato flour, and a thickener. Both are valid ways to do it. Read online for more ideas.
If creating your own crust sounds like too much of a hassle, then simply purchase some of these pre-packed gluten-free pizza bases online. These are reasonably priced so you don’t have to worry about being able to afford them. Their quality and taste will make them worth every penny. Top these with your favorite meat cuts, vegetables, cheeses, and spices. Recreate popular pizza flavors or experiment with your creations. You might just discover great pairings by accident.
Have your pizza with the discomfort with a gluten-free base.
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