The surface of the tongue acts as a kind of carpet where food particles, bacteria and post-nasal secretions can accumulate, thus constituting a kind of soil where bacteria multiply. The tongue cleaner or the tongue cleaner is more effective than the toothbrush to remove the caseum, a pasty substance that accumulates on the surface of the tongue. Clean your tongue regularly – this can greatly improve your breath thanks to Denture Clinic Chermside
As embarrassing as it sounds, talk to your dentist or doctor about your bad breath problem. Ask also to your doctor if any of the medications you are taking may have the effect of making your breath foul. Any medication that dries the mouth and, as a result, deprives it of saliva, may exert this effect, including over-the-counter antihistamines, decongestants or slimming, as well as prescription medications for depression and hypertension.
If the problem persists despite your care, the dentist or doctor may find a medical reason – gum disease or sinusitis, for example. Before taking supplements or natural remedies, consult your doctor.
After a meal, do not hesitate to chew a sugar-free chewing gum to increase the amount of saliva. It will also perfume your mouth. You can also use lozenges or menthol sprays. A caveat however, these are just solutions that refresh the breath for a short time as shown by Denture Clinic Chermside.
Do not abuse spices, Although paprika and curry are two precious allies to brighten your dishes, they are not the best friends of a fresh mouth, because they too contain sulfur. Tartar is a deposit that forms on the plate. Generally, a biannual visit is sufficient to do the descaling. However, some people need three visits a year, particularly seniors, who are particularly affected by the phenomenon. And the accumulated tartar generates halitosis. It is therefore advisable to consult a professional oral about the frequency of sessions.
Drink plenty of water
The ideal drink to prevent bad breath is simply water. Drinking a large glass of water after each meal will flush the accumulated food debris. The toothbrush is an indispensable tool for oral hygiene, but after a while, it can become infected with bacteria. It should be rinsed thoroughly, stored in a clean place, and changed every three months.
Would you like to find a lasting solution against bad breath? In addition to regular brushing, there are natural solutions to fight bad breath.
Some foods – onions or garlic, for example – as well as tobacco and alcohol, are known to occasionally give bad breath. But a halitosis almost permanent, or returning soon after brushing teeth, hides something else.
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