Your doctor may recommend physiotherapy to improve functional abilities and mobility. Physio is one of the oldest medical practices and is widely accepted for the treatment of various health disorders.
Womens Health Physio Gold Coast combines exercises, manual therapy, and advice tailored to treat musculoskeletal illnesses and injuries. Some of the standard methods that a physiotherapist will employ include stretches, massage, exercise, and manual manipulation of joints to enhance mobility and relieve pain. Visiting a physiotherapist for the first time? Here is what happens during a physio session.
1. Evaluation
On arrival at the health care center, you will be required to fill a form stating a few basics about your condition. The process also involves an in-depth discussion with the physiotherapist in a bid to get a deep comprehension of your situation. The expert will want to know the origin of the condition and how it affects your life. Moreover, he/she will ask you about your daily activities or hobbies that may have contributed to the injury. The physiotherapist will also take a look into your medical history to ascertain whether your present condition links to an existing condition. Consequently, bring all relevant medical documents with you.
2. Physical examinations
In this step, the practitioner will conduct some physical assessments. The exam serves to confirm the hypothesis accrued during the discussion. You will be requested to perform a series of movements to determine the level and location of discomfort and stiffness.
Furthermore, it’s highly advisable to wear loose, comfortable clothing that will not restrict movement. The movements are generally pain-free, but some may cause a little discomfort. Ensure that you inform the therapist how you feel as you undertake the exercise.
3. Devising A Treatment Plan
Evaluation and physical assessment form the basis for appropriate treatment. The therapist will use the results to devise a treatment plan for you. Various treatment options exist to counter different musculoskeletal conditions. The common treatments include joint mobilization, soft tissue massage, electrotherapy, application of pressure on the area, and placement of micro needles into the affected tissue.
Moreover, the specialist will advise you accordingly regarding the maintenance of correct posture, home exercises, gym exercises, and what to avoid to prevent further aggravation.
4. Follow up
Follow-up sessions are paramount. The physiotherapist re-assesses your condition and confirms if the treatment plan is working. The physiotherapist cannot discharge you from treatment unless you are confident that you can do it on your own or you have fully recovered.
Summary
Womens Health Physio Gold Coast helps to relieve physical issues, injuries, and diseases using drug-free treatment options such as exercises, massage, heat therapy, and stretching. During your first visit to a Women’s health physio clinic in Gold Coast, you will undergo an evaluation and physical exam. Treatment follows the assessment and will depend on the diagnosed condition. Moreover, follow-up sessions are essential to determine the progress of the treatment plan until you recover fully.
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