October 23, 2017

Essential oils are basically concentrated plant material essence used widely in aromatherapy. They are extracted primarily from botanical matter. Therefore, any fragrance containing musk don’t count. Often, these oils are confused with fragrance oils (synthetic oils) that are primarily chemical recreations made from coal tar. Though these oils could smell like their botanical equivalents, they have a different chemical structure and won’t have identical therapeutic effects. Basically, they are used as perfumes. Typically, essential oils get extracted through steam distillation. Plant material is steam-treated that ‘processes’ the plant, breaks it down and gives out the oil. The essential essence-containing steam is cooled, with the oil segregated from water and purified. Some essential oils could be extracted via pressing, like how grapes are pressed for their juice. When twisting a piece of orange or lemon rind, the rind yields some oily liquid that has a strong smell of the fruit. The oil is fruit oil and can be extracted easily via a press. How do essential oils work? Essential oils basically work by harnessing a human’s sense of smell. Quite a few also work topically. While some essential oils, like tea tree and lavender, can be safely applied onto the skin directly, the majority are heavily concentrated and should be diluted using carrier oils. A carrier oil is a massage oil usually made from seeds and nuts, such as grapeseed, apricot kernel, and jojoba. Occasionally, these essential oils could be ingested. However, this method is unsafe and certainly not recommended. The chemicals present in the oil could interact with the human body in multiple ways. It’s believed certain application methods could enhance absorption, such as using heat or applying the oil to different body areas. These oils’ aromatherapeutic effects could be administered in multiple ways, based on the oil being used and the desired and likely outcome. Skin absorption is a common and widely practiced method. In this technique, carrier oil and essential oil are mixed together and the diluted blend is then applied to the skin. The skin then absorbs the oil’s active ingredient and ushers it into the bloodstream. Inhaling steam that contains vaporized oils is effective at treating respiratory complaints. Also, it is among the most popular methods when it comes to using essential oils to achieve emotion-stabilizing and mood-enhancing effects. Some drops of the oil in a glass bowl filled with water above a tealight candle is probably everything you require for infusing your atmosphere with a pleasant fragrance that could invigorate or calm you based on the type of oil you pick.

If going to gym and dieting does not help you lose weight, you may be the right candidate for gastric surgery. The surgery helps you lose weight by changing how your stomach and intestine handle the food you eat. After undergoing the gastric surgery, your stomach will be smaller resulting in feeling full after eating a smaller portion of food. Furthermore, during the absorption, the food will bypass some parts of your stomach and intestine resulting in reduced uptake of calories from the food you eat. Initially, the surgery was performed by Mason and Ito at the University of Iowa in 1967 but the procedure has been improved to its current form. Today, the gastric surgery Eastern Suburbs is performed in two ways that include the laparoscopic method and the open incision method. The open surgery is less preferred as it involves making a large surgical cut to open your belly, which comes with increased risk of side effects. The laparoscopic is less invasive as the surgeon will make 5 small incisions during the operation resulting in reduced post-operative pain and increased recovery. The surgeon undertakes the process through a two steps process. The first step involves making your stomach smaller while the second step is the bypass. In making your stomach smaller, the surgeon will divide your stomach using staples into a larger bottom and a smaller upper section. The upper section will be the one holding food commonly referred to as the pouch. After dividing the stomach, the surgeon will then create a bypass by connecting the pouch to a small section of your small intestines reducing the food you can eat at a single serving as well as reducing the absorption. To ensure successful surgery, you should not eat or drink anything during the day of surgery. Furthermore, to ensure a quick recovery after surgery, you should strictly follow the instructions and guidelines of the surgeon. The duration of gastric surgery recovery depends on a number of factors but the main factor is the size of the incision made. If the surgeon prefers the laparoscopic method, you can expect to stay in the hospital for about three days but if the surgeon goes for open surgery, the duration you will stay in the hospital will be longer. After the surgery, the area of incisions will remain sore for several days but the condition can be managed with medication. Conclusion While there are many ways obese people can use to lose weight, the gastric surgery is considered one of the most effective methods with most patients losing over 70-percent of the excess body weight after only 18 months from the day of surgery.